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It may not feel like Spring to some of us on the East Coast, but it truly is Spring according to the calendar. Since spring is in the air, my thoughts go right to spending more time outdoors. I want to enjoy the beautiful weather, and not be cooped up in the house after this [...]
*****PEACHDISH NO LONGER OPERATES, BUT THE CONCEPT OF HOME MEAL KITS IS ALIVE AND THRIVING WITH OTHER COMPANIES LIKE HELLOFRESH & HOMECHEF!***** Over and over, I've established November Sunflower isn't meant for the kitchen. I burn myself on the toaster oven at least once a day, and the smoke detectors go off at least once [...]
Taking food to the next level.....the FUN level.
Have you ever watched a cooking show, or read a food article, where the advertised “easy” or “simple” recipes don’t actually look easy at all? For some people, having four different pots bubbling away on the stove at one time is easy. However, for most people, having too much going on during dinnertime can be [...]
Do you ever feel like your feeding your kids fried foods a little too often? I know I do. It's a common issue, because we're always trying to improve our health here at our house. Healthy Baked Chicken Strips are a great solution, and they actually taste better without all the grease.
Chicken dinners and lunch from a NOVICE cook who really, honestly, HATES being in the kitchen longer than it takes to punch buttons on the microwave, or fill a pot with water for macaroni. Saved a lot of money, didn't take a lot of time and it was healthy! If I can do it, ANYONE can!
Helpful links for meal planning: platejoy eMeals Relish! Frugal Healthy Meals There's plenty of healthy, budget friendly meals that won't take FOREVER in the kitchen. You'll find great recipes for meals you can make at home with my favorite KEY ingredients: healthy, budget friendly & time saving. Each recipe may not include [...]
In the darkest days it's hard to find things to be grateful for. What I eventually realized was the importance of gratitude when I was drowning in depression. It never occurred to me to take time to not just think of things to be grateful for, but also to really sit in the gratitude. Why? [...]
Everyone tells us we need to create healthy plates of food with all the colors of the rainbow. What's that mean? You need to add more veggies to your diet, that's what! Truth is many people don't enjoy vegetables. I have a kid who has been slow to embrace your greens. It took a lot [...]
It’s understandable why some animals hibernate through the coldest months of the year. The animals stay warm and cozy as they await the warmth of spring. Humans can learn from animals about how to keep warm in the cold months. You just need a winter wellness plan that includes ways to stay healthy and energized. [...]
