19 03, 2025

The Benefits of Setting Boundaries & How to Set Them

By |2025-03-05T19:22:13-05:00March 19, 2025|Depression & Mental Health|Comments Off on The Benefits of Setting Boundaries & How to Set Them

Life's better with boundaries. Why do I say this? What are the benefits of setting boundaries? Honestly, I didn't truly understand how important it was to have some personal rules and regulations when interacting with loved ones, and even people I didn't even like. It was only after my therapist brought up that I couldn't [...]

8 03, 2025

Honoring Women Who Have Made History So No One Forgets

By |2025-02-25T20:10:54-05:00March 8, 2025|Lifestyle|Comments Off on Honoring Women Who Have Made History So No One Forgets

In a world where white men are still making decisions for women, it's important to remember not only what BASIC HUMAN RIGHTS women have fought hard to reclaim, but also the women who did the fighting! Today, on International Women's Day, I'm all about remembering women who have made history and honoring all of their [...]

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