depression | November Sunflower

Managing depression when living your every day life

By Staci Gerardi| 2017-06-26T10:35:37-04:00 June 26, 2017|Depression & Mental Health|Comments Off on Managing depression when living your every day life

Managing depression when living your every day life isn't something that comes easily. It doesn't matter who you are, it's going to take a lot of starts and stops. Know there's not one thing wrong with struggling to find just the right formula to managing depression. Just keep moving forward. Ask for help. Each of [...]

Music provides therapy for my depression

By Staci Gerardi| 2017-02-22T08:14:45-05:00 February 20, 2017|Lifestyle|2 Comments

Music provides therapy for my depression every, single, solitary day. Music. It's been something I've loved since I was a little girl. I grew up listening to oldies stations, as well as whatever was current each year. It was "church" to me. Elvis Presley. Cher. Bette Midler. Sinatra. Whatever my parents loved, we listened to [...]