going through menopause | November Sunflower

1 09, 2024

Menopause Awareness: it isn’t the beginning of the end
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Menopause Awareness: it isn’t the beginning of the end

Health & Nutrition

Menopause Awareness: it isn’t the beginning of the end

By Staci Gerardi| 2024-08-19T17:02:14-04:00 September 1, 2024|Health & Nutrition|0 Comments

September is National Menopause Awareness month. Now, let's be real. We all know menopause happens - men, women, children, doctors, even our dogs. Everybody knows the word, and that women go through menopause. What we don't know for sure are the particulars of going through menopause! Some women sneeze and it's over. No hot flashes. [...]

2 10, 2023

Real Talk: Perimenopause Symptoms Nobody’s Talking About
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Real Talk: Perimenopause Symptoms Nobody’s Talking About

Health & Nutrition

Real Talk: Perimenopause Symptoms Nobody’s Talking About

By Staci Gerardi| 2023-09-05T13:53:09-04:00 October 2, 2023|Health & Nutrition|Comments Off on Real Talk: Perimenopause Symptoms Nobody’s Talking About

Ladies. If you're born with ovaries you're destined to go through the - what they call natural - transition where your ovaries stop working like they did during your reproductive years. Your menstrual cycle has been regular for years, it starts getting wonky. However, that's truly not the only thing you'll experience. We're getting into [...]