If you’re suffering from headaches, allergies, chronic fatigue, or some other common ailment, you should consider natural homeopathic remedies.
Natural Homeopathic Remedies for Common Ailments
Not only are they practical, safe, and readily available, but homeopathy and herbal medicines do more than just relieve symptoms. They can address the root cause of the condition, offering a holistic approach to healing.
Herbal Medicine and Homeopathy
If you’re still unsure about this therapeutic option, then this article is for you! Here, we’ll cover homeopathy in detail to help you understand what it is and how it can help. We also provide some effective natural remedies that can be used to relieve common ailments.
Let’s get started.
What is Homeopathy?
Homeopathy is a form of alternative medicine based on the belief that “like cures like,” meaning substances that can cause illness can also help cure those same illnesses.
Natural homeopathic remedies work similarly to vaccines. Homeopathists believe that the body can cure itself, and by providing a small dose of the “invasive” substance, the body will be better equipped to fight off the illness.
It’s important to note that the herbal medicines that homeopathists use are heavily diluted. This is to ensure that the original substance doesn’t have any negative effects on the body.
What Ailments Can Homeopathy Relieve?
Herbal medicines are great for addressing:
- Headaches and migraines
- Allergies
- Chronic fatigue
- Anxiety
- Depression
- Pain
- Skin conditions
- Rheumatoid arthritis
- Irritable bowel syndrome
- Premenstrual syndrome
And a few other common ailments.
Natural homeopathic remedies, however, are not recommended for more advanced medical conditions and emergencies. A good rule of thumb is if the illness is serious, you should consult with your doctor instead since there’s little evidence homeopathy can help you in these situations.
But if you’re dealing with a minor ailment, like an allergic reaction or a skin condition, homeopathic remedies may be able to help you with fewer side effects compared to traditional medicine.
How to Take Homeopathic Remedies
Aside from the “like cures like” concept, homeopathists also believe in “potentization”⏤making the natural homeopathic remedies more potent by diluting and shaking the substance multiple times.
These remedies typically come as chewable or quick-dissolve tablets you ingest. They are also available as liquids that must be placed under your tongue. The exact directions differ from product to product, but there are a few things in common for homeopathic remedies.
One is that these remedies should be taken around 10 – 20 minutes before or after eating. It’s also best to avoid caffeine and chocolate, as well as strong-smelling substances like mint, eucalyptus, or camphor.
Some remedies even come in cream or gel form. These are typically for pain relief and are applied by rubbing the affected area.
Why Does Homeopathy Work?
Homeopathy works by introducing your body to an invasive substance in small doses. The theory is once your body is familiar with the substance, it’ll be better equipped to fight it off.
Before recommending natural homeopathic remedies, homeopathists also check on your overall health. They take into account your physical, mental, and emotional well-being, allowing them to suggest products that not only address your symptoms but also work on whole-body wellness, such as improving your immune system or reducing inflammation.
A lot of times, homeopathic treatment also includes exercise. Again, homeopathy works to address the root causes of your ailment, not just patch the symptoms.
Skeptics claim homeopathy works because of the placebo effect⏤where people feel better because their brain “tricks” them into believing they’re getting better. And while there are no definitive studies on this matter, homeopathy always promotes a healthier lifestyle, which is proven to enhance your health.
Also, the FDA regulates the quality and manufacturing of natural homeopathic remedies. So even if they don’t work for you, there’s little to no risk in taking them.
Common Homeopathic Remedies and Their Uses
Before taking any herbal medicine, it’s best to consult a homeopath first. That said, you can buy them even without a prescription. Here are some of the most effective ones and what they can do for you.
Allium Cepa
Allium Cepa comes from onions, and it’s used to help with allergic reactions and issues like a runny nose. This remedy causes watery eyes, just like cutting an onion does. You may also feel some itchiness and burning sensations in your throat when taking it.
Ignatia
Overcoming anxiety can be very challenging, since most traditional medications produce unwanted side effects. That’s why natural homeopathic remedies like Ignatia are especially popular. Ignatia comes from the seeds of St. Ignatius bean trees. Aside from anxiety, Ignatia can also help with fever, insomnia, and headaches.
Sulfur
Sulfur is very well-known in dermatology as being beneficial for the skin. It can help kill bacteria and get rid of acne. In homeopathy, sulfur is used to relieve itching. Applying sulfuric creams or gels to the itching area may help soothe it and tackle the root cause.
Arnica
If you have aches and pains, arnica may be able to help. Arnica is a toxic herb that’s been used for medicinal purposes for centuries. When diluted, you can use it for bruises, inflammation, and body aches. It’s one of the most popular natural homeopathic remedies, thanks to how effective it is.
Embrace Natural Healing
Homeopathic remedies have been used as medicine for centuries, yet many people question their efficacy. Despite plenty of anecdotal evidence supporting their use, there’s limited scientific research on their potential medicinal benefits.
That said, many are increasingly turning to natural homeopathic remedies to relieve their health conditions. While not everyone is convinced, there’s no denying that lots of users have seen their symptoms go away once they get into homeopathy. So, give them a try yourself!
About the Writer: Aaron Smith is an LA-based content strategist and consultant in support of STEM firms and medical practices. He covers industry developments and helps companies connect with clients. In his free time, Aaron enjoys swimming, swing dancing, and sci-fi novels.
