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30 11, 2020

How to Improve Your Sleep Schedule for More Energy Throughout the Day

By | 2022-12-30T11:40:36-05:00 November 30, 2020|Health & Nutrition|Comments Off on How to Improve Your Sleep Schedule for More Energy Throughout the Day

If you're low on energy, try these ways to improve your sleep schedule. It's the first step to regain energy throughout your day.

26 10, 2020

How to Adjust Your Daily Routine for the Fall

By | 2023-06-16T09:21:50-04:00 October 26, 2020|Health & Nutrition|Comments Off on How to Adjust Your Daily Routine for the Fall

Each season demands a bit of a change in your daily routine in order to maintain your physical and mental health and well-being.

21 10, 2020

Healthier Family During Difficult Times

By | 2023-07-24T12:29:15-04:00 October 21, 2020|Health & Nutrition|Comments Off on Healthier Family During Difficult Times

A pandemic running rampant throughout the country might not be a one time thing. Even though many states remained open and introduced a “Pandemic Lifestyle,” the Covid-19 virus hasn’t gone away and new ones will probably develop in the future. It's the times we're living in, and we all need to know how to have [...]

27 01, 2016

Sleeping with my new Thunder 1.0 takes a little getting used to

By | 2022-12-30T11:58:46-05:00 January 27, 2016|Health & Nutrition|Comments Off on Sleeping with my new Thunder 1.0 takes a little getting used to

Sleeping with a new pillow takes some getting used to. Thunder 1.0 takes a bit of getting used to. I'm used to sleeping with two pillows, not just one.

28 12, 2015

Will Bedgear have what it takes to improve my sleep?

By | 2022-12-30T12:00:19-05:00 December 28, 2015|Health & Nutrition, Reviews|Comments Off on Will Bedgear have what it takes to improve my sleep?

Will Bedgear have what it takes to improve my sleep? It takes a great deal to get to sleep, and to stay asleep. It's a constant battle!