Whether you have hyperthyroidism, Hashimoto’s, or post-ablative hypothyroidism, maintaining your health and fitness is an essential part of your overall wellness. With the New Year, you might be feeling the pressure to enhance your thyroid fitness and work toward a healthier lifestyle. Follow along to discover some essential thyroid management basics. Essential Thyroid Management & [...]
Did you make resolutions, or goals, for the new year? What did you make a priority for the new year? Is it health and fitness, like so many of us in the world? Did you happen to plot out ways to accomplish your health and fitness goals? I totally did! The first thing I chose to [...]
Useful health and fitness gifts for your loved ones this holiday season. Be the star for the holidays with USEFUL gifts, not just clutter-inducing ones.
Yes, FitBit does more than just count steps. It can earn you points, which redeem for cash, which you can use to shop at Walgreens & Duane Reade.
Skip the gym class & experience yoga at home with Grokker.
![FitBit does more than count steps - earn cash, track sleep [affiliate]](https://novembersunflower.com/wp-content/uploads/2016/03/FitBit-Funktional-Wearables.png)
