Are you suffering from sinus allergies, or could it be something else going on? Don't ignore your health. Pay attention to your body.
How can anyone exercise without realizing it? You'd be surprised. Come check out six simple ways you can exercise without realizing you're exercising at all!
What's your priority for the new year? Is it your health? If so, have you put a plan in place to keep it a priority? I have some helpful first steps and tips!
Useful health and fitness gifts for your loved ones this holiday season. Be the star for the holidays with USEFUL gifts, not just clutter-inducing ones.
Handle holiday germs during the happiest time of the year. Sure, we do our best to avoid germs, but sometimes we have to battle the sickies with Pfizer pediatric products.
Treating skin well starts with photorejuventaion IPL. If you haven't seen what I've been doing the last couple of months, you'll want to check it out. It's been a blessing to finally have a way to reduce my brown spots, and improve the quality of my skin! Redness has gone down, too. Treating skin well [...]
A home should serve as a sanctuary from the struggles of daily life. Making small changes to your atmosphere can dramatically improve your sense of serenity, and calm. With a little ingenuity, you can bring order to chaos. It can make your life simpler, and more efficient. For an even more dramatic change, some light [...]
Infertility is like a dull ache in the pit of your stomach. A constant sensation of dread, knowing that no matter what you do, it never seems to make a difference. Always wondering about a pregnancy after diagnosis. Double or nothing: an infertile woman's tale of pregnancy after diagnosis Nine failed rounds of IVF proved [...]
Reducing stomach cellulite with THERMIsmooth® body has been an interesting process, that's for sure. I'm six treatments into my eight scheduled treatments, and I'm enjoying the treatments themselves. I get 40 minutes of a warm, belly massage. I relax, chat with Nurse Lauren, and don't touch my phone, so my work each Monday isn't nagging [...]
Temporary cellulite reduction sounds like a crazy concept, I know. However, it's something people are doing. How are people doing this? It's done with THERMIsmooth® body, and I'm jumping on the train to reduce my fat cells! Even better? I'm sharing my journey with all of you, so you'll know the truth behind this new [...]
Healthy Living: Stop Lice in their Tracks with Vamousse. If you happen to end up with lice in your child's hair, no worries. Vamousse can help there, too.
Ever decide to do something awesome for yourself, and tell someone close to you? Was she supportive, or did she come at you with all the negatives? Tons of misinformation thrown at you? When it comes to LASIK, don't believe the myths, focus on the facts. Don't allow others to talk you out of something. [...]
Spring is a time of renewal, and the perfect season for a change in your daily diet. After a cold season of eating hearty produce like potatoes, winter squash, and parsnips, it’s a welcome change to embrace the warmer temperatures, and eat refreshing produce full of bright color. While produce offers you the essential vitamins, [...]
Can you feel it? The warmer weather is coming. I know we keep getting the false starts, but it's coming, my friends. It is coming. What comes with warmer weather? Outdoor entertaining in the form of BBQs, and cookouts! Oh, but wait, we've all been working extra hard to eat healthier, and workout. Let's not [...]
I'm not sure why this happens, but when my kids' allergies start up for the season, they get fevers to go along with them. It happens almost every year. I blame it on the fact that here in New York, we go from snow falling one day, to 60 degrees the following day. Flowers open [...]
Yes, FitBit does more than just count steps. It can earn you points, which redeem for cash, which you can use to shop at Walgreens & Duane Reade.
Sleeping with a new pillow takes some getting used to. Thunder 1.0 takes a bit of getting used to. I'm used to sleeping with two pillows, not just one.
We all want it, we all promise it to ourselves, but how do we get that healthier new year happening all year round? I know how!
Skip the gym class & experience yoga at home with Grokker.
Will Bedgear have what it takes to improve my sleep? It takes a great deal to get to sleep, and to stay asleep. It's a constant battle!
What can I do to fix my broken smile? Let's find out.
Tips on helping keep your family happy and healthy
Things to consider when entertaining friends, and family, with extreme dietary needs, not just preferences: allergies, intolerances, and more.
What does back to school mean to me? Since I've been out of school for many years, and have kids in school, what it means to me is working on myself.
Disclaimer: The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price, or for free. Growing up, most of us probably ate all the wrong things. Our parents smoked around us, we weren't in car seats, and instead of seat belts, we slid around [...]
Parents always want their kids to have amazing birthdays. Birthday memories are ones that last forever. I still remember the parties my parents would throw for my sister and I. We always had joint birthday parties in March, because my sister's big day was at the end of February and mine was at the beginning [...]
It may not feel like Spring to some of us on the East Coast, but it truly is Spring according to the calendar. Since spring is in the air, my thoughts go right to spending more time outdoors. I want to enjoy the beautiful weather, and not be cooped up in the house after this [...]
ALOHA is dedicated to delivering great tasting, high quality nutrition that lifts your spirit. There's a fantastic line of products made only from natural, and organically grown, ingredients. Ingredients that are developed with the help of over 200 health experts, are socially and environmentally sustainable. All of the products are free of artificial colors, flavors, [...]
Disclosure: This is a sponsored post for SheSpeaks/P&G. Our family doesn't get flu shots. We have our reasons, as do the people who get flu shots. However, our family does stock up on Vicks products to be fully prepared for flu season, as well as cold season! There's no guarantee the flu shot will protect [...]
Disclosure: I was invited to taste test some of the Jenny Craig foods, along with take a little Curves workout in New York City recently. All opinions in this article are 100 percent my own. My ladies, my ladies. It's no secret how I feel about joining a gym, and eating diet food. However, a [...]