22 08, 2018

Making a healthy diet more affordable

By | 2018-08-09T14:19:22+00:00 August 22, 2018|Food|Comments Off on Making a healthy diet more affordable

Making a healthy diet more affordable can be done! It's a matter of shopping smarter, and knowing what to look for. Check out great tips right now.

13 06, 2018

4 reasons why social interaction is crucial for elderly individuals

By | 2018-06-04T20:07:07+00:00 June 13, 2018|Lifestyle|Comments Off on 4 reasons why social interaction is crucial for elderly individuals

Social interaction for elderly individuals is crucial for their health. Learn more about the top four reasons they should be socializing.

11 06, 2018

Struggling with dietary decisions? 4 benefits of eating organic food.

By | 2018-06-04T20:08:01+00:00 June 11, 2018|Food|Comments Off on Struggling with dietary decisions? 4 benefits of eating organic food.

Considering changing your diet? Making dietary decisions can be difficult. Here's 4 benefits of eating organic food to help make the choice a little easier!

28 02, 2018

Six ways to exercise without realizing it

By | 2018-02-08T14:54:02+00:00 February 28, 2018|Lifestyle|Comments Off on Six ways to exercise without realizing it

How can anyone exercise without realizing it? You'd be surprised. Come check out six simple ways you can exercise without realizing you're exercising at all!

1 01, 2018

Priority for the new year is…

By | 2018-02-12T17:34:45+00:00 January 1, 2018|Lifestyle|2 Comments

What's your priority for the new year? Is it your health? If so, have you put a plan in place to keep it a priority? I have some helpful first steps and tips!

18 12, 2017

Useful health and fitness gifts for your loved ones

By | 2017-11-30T07:10:00+00:00 December 18, 2017|Lifestyle|Comments Off on Useful health and fitness gifts for your loved ones

Useful health and fitness gifts for your loved ones this holiday season. Be the star for the holidays with USEFUL gifts, not just clutter-inducing ones.

20 11, 2017

Handle holiday germs during the happiest time of the year

By | 2017-11-07T18:00:10+00:00 November 20, 2017|Lifestyle|Comments Off on Handle holiday germs during the happiest time of the year

Handle holiday germs during the happiest time of the year. Sure, we do our best to avoid germs, but sometimes we have to battle the sickies with Pfizer pediatric products.

12 07, 2017

Cultivating serenity: how to transform the vibe of your home

By | 2017-10-05T16:05:25+00:00 July 12, 2017|Lifestyle|Comments Off on Cultivating serenity: how to transform the vibe of your home

A home should serve as a sanctuary from the struggles of daily life. Making small changes to your atmosphere can dramatically improve your sense of serenity, and calm. With a little ingenuity, you can bring order to chaos. It can make your life simpler, and more efficient. For an even more dramatic change, some light [...]

31 05, 2017

Double or nothing: an infertile woman’s tale of pregnancy after diagnosis

By | 2017-05-23T12:54:24+00:00 May 31, 2017|Family|Comments Off on Double or nothing: an infertile woman’s tale of pregnancy after diagnosis

Infertility is like a dull ache in the pit of your stomach. A constant sensation of dread, knowing that no matter what you do, it never seems to make a difference. Always wondering about a pregnancy after diagnosis. Double or nothing: an infertile woman's tale of pregnancy after diagnosis Nine failed rounds of IVF proved [...]

26 04, 2017

Reducing stomach cellulite with THERMIsmooth® body

By | 2017-06-08T12:28:19+00:00 April 26, 2017|Lifestyle, Long Island, Reviews|2 Comments

Reducing stomach cellulite with THERMIsmooth® body has been an interesting process, that's for sure. I'm six treatments into my eight scheduled treatments, and I'm enjoying the treatments themselves. I get 40 minutes of a warm, belly massage. I relax, chat with Nurse Lauren, and don't touch my phone, so my work each Monday isn't nagging [...]

6 03, 2017

Temporary cellulite reduction with THERMIsmooth® body

By | 2017-06-08T12:28:57+00:00 March 6, 2017|Lifestyle, Long Island, Reviews|Comments Off on Temporary cellulite reduction with THERMIsmooth® body

Temporary cellulite reduction sounds like a crazy concept, I know. However, it's something people are doing. How are people doing this? It's done with THERMIsmooth® body, and I'm jumping on the train to reduce my fat cells! Even better? I'm sharing my journey with all of you, so you'll know the truth behind this new [...]

17 10, 2016

Focus on the facts, don’t believe the myths about LASIK Eye Surgery

By | 2018-01-10T19:49:10+00:00 October 17, 2016|Lifestyle|Comments Off on Focus on the facts, don’t believe the myths about LASIK Eye Surgery

Ever decide to do something awesome for yourself, and tell someone close to you? Was she supportive, or did she come at you with all the negatives? Tons of misinformation thrown at you? When it comes to LASIK, don't believe the myths, focus on the facts. Don't allow others to talk you out of something. [...]

26 04, 2016

Add Cancer fighting produce to your plate this spring

By | 2018-03-25T18:45:46+00:00 April 26, 2016|Food|Comments Off on Add Cancer fighting produce to your plate this spring

Spring is a time of renewal, and the perfect season for a change in your daily diet. After a cold season of eating hearty produce like potatoes, winter squash, and parsnips, it’s a welcome change to embrace the warmer temperatures, and eat refreshing produce full of bright color. While produce offers you the essential vitamins, [...]

6 04, 2016

Healthier food options for your next BBQ

By | 2018-03-25T19:05:27+00:00 April 6, 2016|Food|Comments Off on Healthier food options for your next BBQ

Can you feel it? The warmer weather is coming. I know we keep getting the false starts, but it's coming, my friends. It is coming. What comes with warmer weather? Outdoor entertaining in the form of BBQs, and cookouts! Oh, but wait, we've all been working extra hard to eat healthier, and workout. Let's not [...]

4 04, 2016

When sick gets real, Children’s Advil® gets The Boy back to school faster

By | 2018-03-25T18:57:33+00:00 April 4, 2016|Family|Comments Off on When sick gets real, Children’s Advil® gets The Boy back to school faster

I'm not sure why this happens, but when my kids' allergies start up for the season, they get fevers to go along with them. It happens almost every year. I blame it on the fact that here in New York, we go from snow falling one day, to 60 degrees the following day. Flowers open [...]

27 01, 2016

Sleeping with my new Thunder 1.0 takes a little getting used to

By | 2018-04-02T19:58:10+00:00 January 27, 2016|Lifestyle|Comments Off on Sleeping with my new Thunder 1.0 takes a little getting used to

Sleeping with a new pillow takes some getting used to. Thunder 1.0 takes a bit of getting used to. I'm used to sleeping with two pillows, not just one.

25 03, 2015

Sky Zone Birthday Party

By | 2015-03-25T12:47:04+00:00 March 25, 2015|Family, Featured, Reviews|Comments Off on Sky Zone Birthday Party

Parents always want their kids to have amazing birthdays. Birthday memories are ones that last forever. I still remember the parties my parents would throw for my sister and I. We always had joint birthday parties in March, because my sister's big day was at the end of February and mine was at the beginning [...]

24 03, 2015

HelloFresh offering 2 Free Meals

By | 2016-08-30T20:50:26+00:00 March 24, 2015|Featured, Food|Comments Off on HelloFresh offering 2 Free Meals

It may not feel like Spring to some of us on the East Coast, but it truly is Spring according to the calendar. Since spring is in the air, my thoughts go right to spending more time outdoors. I want to enjoy the beautiful weather, and not be cooped up in the house after this [...]

11 03, 2015

Healthy free trials with Aloha

By | 2016-08-30T20:58:03+00:00 March 11, 2015|Food|Comments Off on Healthy free trials with Aloha

ALOHA is dedicated to delivering great tasting, high quality nutrition that lifts your spirit. There's a fantastic line of products made only from natural, and organically grown, ingredients. Ingredients that are developed with the help of over 200 health experts, are socially and environmentally sustainable. All of the products are free of artificial colors, flavors, [...]

23 02, 2015

Fill my cup, put some Vicks in it

By | 2016-08-30T20:30:12+00:00 February 23, 2015|Family, Featured|Comments Off on Fill my cup, put some Vicks in it

Disclosure: This is a sponsored post for SheSpeaks/P&G. Our family doesn't get flu shots. We have our reasons, as do the people who get flu shots. However, our family does stock up on Vicks products to be fully prepared for flu season, as well as cold season! There's no guarantee the flu shot will protect [...]